Texas Mini Train March

[FuhBreezeE]

[ss_caramo]

YOU come up with a place.

Will do!

[FuhBreezeE]

Will do!

Uh-oh....I'm starting to regret that decision.

[Bottesini]

You do make it home quick

[2000 SS Beast]

Im 30, I keep mine up around 130-140. Every other cardio session I do sprints, like on the bike ill do 2 minutes at 90 rpm, then ill bump the resistance up and jump to like 120rpm for 30 secs, repeating that over and over and the last 5 mins cooldown.

do the eliptical machine. when I first started it was a B till I got use to it

[ss_caramo]

Tease me about my age and ill beat you with my cane

[2000 SS Beast]

Hello

[Bowtie_girl30]

You do make it home quick

I was only going about 65-70ish Thanks again for helping me out Charles

[2000 SS Beast]

Tease me about my age and ill beat you with my cane

do it

[Bowtie_girl30]

Hey Edwin, how are you?

[FuhBreezeE]

Tease me about my age and ill beat you with my cane

Wanna race? You're either too old or too slow....which is it?

[Mr. Luos]

I was only going about 65-70ish Thanks again for helping me out Charles

45 minutes to get there?

[2000 SS Beast]

Hey Edwin, how are you?

Did yoga today so I feel good, u?

[Mr. Luos]

Vah-jay-jay

[Bottesini]

I was only going about 65-70ish Thanks again for helping me out Charles

My pleasure, need anymore help feel free to ask. I am a music nerd after all

[2000 SS Beast]

Wanna race? You're either too old or too slow....which is it?

Lets have a threesome then cause I wanna join

[Bowtie_girl30]

45 minutes to get there?

usually how long it takes, I got it down to 20 minutes once

[Mr. Luos]

usually how long it takes, I got it down to 20 minutes once

Downhill?

[FuhBreezeE]

Lets have a threesome then cause I wanna join

Short throw?

[ss_caramo]

Wanna race? You're either too old or too slow....which is it?

Foot race? Negative ghost rider. Drag race? I might be old, I might be slow, and I may be too old to fight, but I havent forgot how.