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Thread: **** The TRAIN!!! ****
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02-28-2007, 06:17 AM #21961
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02-28-2007, 06:17 AM #21962
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02-28-2007, 06:17 AM #21963
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02-28-2007, 06:18 AM #21964
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02-28-2007, 06:18 AM #21965
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02-28-2007, 06:19 AM #21966
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02-28-2007, 06:22 AM #21967
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02-28-2007, 06:23 AM #21968
I take a ton of supplements- Multi vitamin made for athletes (basically double the daily values), Omega Complex (fish, borage and flax oils), CLA, Green Tea extract, and cranberry extract. I also take a metabolism booster called propelene which makes me more hyper then normal. Lots of veggies, fruits, lean proteins, and lean dairy. Breakfast was a yogurt smoothie and coffee, snack is fruit, lunch is chicken noodle soup, next snack is baked potato chips, at the gym I'll have a protein shake, then dinner is spaghetti with marinara
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02-28-2007, 06:23 AM #21969
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02-28-2007, 06:25 AM #21970
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02-28-2007, 06:25 AM #21971
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02-28-2007, 06:26 AM #21972
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02-28-2007, 06:26 AM #21973
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02-28-2007, 06:27 AM #21974
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02-28-2007, 06:28 AM #21975
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02-28-2007, 06:28 AM #21976
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02-28-2007, 06:29 AM #21977
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02-28-2007, 06:30 AM #21978
I don't have crabs
Spaz was giving them out last week
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02-28-2007, 06:31 AM #21979
If I was going to give crabs I'd go outside, get a net and go crabbing in the river and send out live crabs with big claws to pinch you all
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02-28-2007, 06:32 AM #21980
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