Healthy snacks...

[310stanger]

kristi if all you drink is milk and tea you are gonna get a freakin kidney stone. i'd seriously work on upping that water intake if i were you

[tigersport14]

I try to avoid eating anything past about 6:30 at night.

But when I am studying, I like to have something to snack on.
Carrots and celery with ranch is a good one, along with peanuts/cashews. My problem with the peanuts is that I end up eating a whole damn jar while I am reading/studying.

I have tried chewing gum to assist in the cravings. Helps for a while, but then I end up wanting more snacks.


Any other ideas?
I have a big time love for some vanilla ice cream with dry roasted peanuts, but I am trying to avoid that (at least until I get around to seeing my ab's).

dont chew gum it will make you more hungry, because youll salivate and the liquids will go down into your stomach and make you hungry

[allbaugh_04]

swallow the gum, problem solved

[tigersport14]

swallow the gum, problem solved

touche

[silverWS6]

I just ate 3 Krispy Kreme donuts... and they were delicious!

[SiggyZ]

Fruit and nuts is what I usually try and snack on.

[waldo]

kristi if all you drink is milk and tea you are gonna get a freakin kidney stone. i'd seriously work on upping that water intake if i were you

Had one run in with a kidney stone and hope to NEVER have that happen again! OMG it was pain like I never had! two weeks of a lower back pain and then passing it was the worst pain ever. lost 15 lbs. that I really didn't want to give up during the ordeal.

drink water.

[Sarge]

Powdered Doughnuts, Hostess Cupcakes and a Dr. Pepper.
Keeps me fit and trim.
Well the above and bailing hay and working horses, moving boulders etc. keeps me fit and trim.

[superchargedblackgto]

I eat ice cream, brownies and hot fudge for snacks......hope it helps

[allbaugh_04]

gl with getting a six pack...not the beer either

[doberman 152]

Enough said

[allbaugh_04]

i see red ex

[Mieux97]

I don't know if it's been said yet, but just drink a lot of water to quell the hunger. Try a granola bar as well.

[toi tyme]

kristi if all you drink is milk and tea you are gonna get a freakin kidney stone. i'd seriously work on upping that water intake if i were you

lol hmmmmmmmmmmmmm worked so far hahaha 22 years of milk

ill try tho ill try no kidney stones for me please lol

[310stanger]

lol hmmmmmmmmmmmmm worked so far hahaha 22 years of milk

ill try tho ill try no kidney stones for me please lol

i didnt say stop drinking milk. I drink tons of it specifically cause of protein shakes. But the rest of my drinking is water. If you drink too much milk, tea and soda you can get those kidney stones and they are a bitch.

[allbaugh_04]

i had some with full cream today..it's good

[86 IROC-Z]

I ate 6 poptarts this morning.

[toi tyme]

i didnt say stop drinking milk. I drink tons of it specifically cause of protein shakes. But the rest of my drinking is water. If you drink too much milk, tea and soda you can get those kidney stones and they are a bitch.

oh i dont think ill ever stop drinking milk, love that dam stuff hahaha

but i will add water to my drinking diet lol

[toi tyme]

I ate 6 poptarts this morning.

holy shit haha six dam 2 fills me up

[86 IROC-Z]

holy shit haha six dam 2 fills me up

Yeah, I was full at 2 as well. I was not a happy camper.