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Thread: How much do you bench?
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10-21-2007, 11:24 AM #281
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10-21-2007, 01:37 PM #282
255 once haha... im going for 275 in 2 weeks... the sizeon os jsut starting to kick in...
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10-21-2007, 01:40 PM #283
ohh i was 175 a while back.. right now im on creatine and masstech and i lost a half pound.. its impossible for me to gain weight it frustrates me so much... i get over 4000 quality calories a day at regualr intervals and i havent put on a pound in two weeks... i jsut get a lot stronger
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10-21-2007, 04:38 PM #284
I benched 205x2 the other day...i weigh 175 too. Not exactly my specialty, but it's the most i've ever done.
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10-22-2007, 11:00 AM #285
- Join Date
- Oct 2007
- Location
- FL
- Posts
- 257
Silver- 1998 Camaro Z28
i hit 195 max in high school, id be lucky to get 130 now...
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10-22-2007, 11:02 AM #286
Lets see.................. she weighs about 122 lbs !!
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10-22-2007, 11:08 AM #287
- Join Date
- Sep 2007
- Location
- LaGrange, Indiana
- Posts
- 1,242
Pewter- 2001 Camaro SS hard top
my max in highschool was 215 but that was in training for basketball so we didn't do much maxing out, just alot of reps in alot of workouts for legs, my best hex lift was 435, I was 6'2" 189 at the time, now i'm at 208 and need to get my fat ass back to the gym
Last edited by Shermanator86; 10-22-2007 at 11:13 AM.
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10-23-2007, 07:27 AM #288
- Join Date
- Jul 2007
- Location
- hell
- Posts
- 44
- 09 G8 GT, 94 Z28, 86 IROC
6' 205lbs
I have been doing the Nebraska Work out now for 5 weeks I'm at the 320 weight - My final on the 320 weight, on friday is 2 reps at 290's with a single rep of 110% as a seventh set of 1 rep @ 355lbs. The single @ 110% is done on Monday and Friday.
Creatine and Protien are the only supplements.
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10-23-2007, 06:15 PM #289
- Join Date
- Oct 2007
- Location
- FL
- Posts
- 257
Silver- 1998 Camaro Z28
my neck is stronger since I've purchased the z28 LOL
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10-23-2007, 06:51 PM #290
- Join Date
- Aug 2007
- Location
- KY
- Age
- 39
- Posts
- 643
though you cant hear..- i love you sweet leaf!!!
been 4 years.... and 40lbs on ma belly but i benched 185 max 2Xs, but i can leg press 1350lbs 1 time
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10-29-2007, 05:50 PM #291
325, weigh 170 but i used to weigh 210 lost like 40lbs in 8 months, but my strength kept gaining. used to play football
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10-29-2007, 06:19 PM #292
- Join Date
- Aug 2007
- Location
- KY
- Age
- 39
- Posts
- 643
though you cant hear..- i love you sweet leaf!!!
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10-29-2007, 06:35 PM #293
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10-29-2007, 07:12 PM #294
my new max is 195 for 5 reps guys. its not a lot but its jus one step closer for me to my goal of 225 by xmas. lets keep this thread going!
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10-30-2007, 12:21 PM #295
Hey stanger, I'm almost out of n.o.xplode and cellmass, I figured I'd try the Gaspari products, so I was wonder what are good prices for SizeOn and SuperPump250?
The lowest I've found so far is $38.99 for SuperPump (800g 40 servings) and $47.99 for SizeOn (1290g, 30 servings), are these pretty good? they're about $20 below the msrp.
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10-30-2007, 03:17 PM #296
- Join Date
- Jul 2007
- Location
- hell
- Posts
- 44
- 09 G8 GT, 94 Z28, 86 IROC
http://www.jesupgym.com/products.htm?cid=31
35.50 for size on
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10-30-2007, 03:19 PM #297
- Join Date
- Jul 2007
- Location
- hell
- Posts
- 44
- 09 G8 GT, 94 Z28, 86 IROC
http://www.jesupgym.com
35.50 for Super pump 250
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10-30-2007, 03:25 PM #298
- Join Date
- Jul 2007
- Location
- hell
- Posts
- 44
- 09 G8 GT, 94 Z28, 86 IROC
jesupgym.com has superpump for 35.50
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10-30-2007, 03:55 PM #299
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10-30-2007, 03:57 PM #300
in high school, 250lbs. at 130lbs 5'-6" (during the winter off season)
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