How much do you bench?

**310stanger** · 10-21-2007, 11:24 AM

Originally Posted by derrinx

been on sizeone for a month... 255x2, weighing 172

sizeon is great stuff aint it?

**derrinx** · 10-21-2007, 01:37 PM

255 once haha... im going for 275 in 2 weeks... the sizeon os jsut starting to kick in...

**derrinx** · 10-21-2007, 01:40 PM

ohh i was 175 a while back.. right now im on creatine and masstech and i lost a half pound.. its impossible for me to gain weight it frustrates me so much... i get over 4000 quality calories a day at regualr intervals and i havent put on a pound in two weeks... i jsut get a lot stronger

**allbaugh_04** · 10-21-2007, 04:38 PM

I benched 205x2 the other day...i weigh 175 too. Not exactly my specialty, but it's the most i've ever done.

**eautocad** · 10-22-2007, 11:00 AM

i hit 195 max in high school, id be lucky to get 130 now...

**SleeperC5** · 10-22-2007, 11:02 AM

Lets see.................. she weighs about 122 lbs !!

**Shermanator86** · 10-22-2007, 11:08 AM

my max in highschool was 215 but that was in training for basketball so we didn't do much maxing out, just alot of reps in alot of workouts for legs, my best hex lift was 435, I was 6'2" 189 at the time, now i'm at 208 and need to get my fat ass back to the gym

**gixxer92** · 10-23-2007, 07:27 AM

6' 205lbs

I have been doing the Nebraska Work out now for 5 weeks I'm at the 320 weight - My final on the 320 weight, on friday is 2 reps at 290's with a single rep of 110% as a seventh set of 1 rep @ 355lbs. The single @ 110% is done on Monday and Friday.

Creatine and Protien are the only supplements.

**eautocad** · 10-23-2007, 06:15 PM

my neck is stronger since I've purchased the z28 LOL

**bad boy 99** · 10-23-2007, 06:51 PM

been 4 years.... and 40lbs on ma belly but i benched 185 max 2Xs, but i can leg press 1350lbs 1 time

**ldanny** · 10-29-2007, 05:50 PM

325, weigh 170 but i used to weigh 210 lost like 40lbs in 8 months, but my strength kept gaining. used to play football

**bad boy 99** · 10-29-2007, 06:19 PM

Originally Posted by ldanny

325, weigh 170 but i used to weigh 210 lost like 40lbs in 8 months, but my strength kept gaining. used to play football

sorry had to pull it

**ldanny** · 10-29-2007, 06:35 PM

Originally Posted by bad boy 99

sorry had to pull it

thats what everybody always says but that is until i show em whatever i no what i no

**310stanger** · 10-29-2007, 07:12 PM

my new max is 195 for 5 reps guys. its not a lot but its jus one step closer for me to my goal of 225 by xmas. lets keep this thread going!

**86 IROC-Z** · 10-30-2007, 12:21 PM

Hey stanger, I'm almost out of n.o.xplode and cellmass, I figured I'd try the Gaspari products, so I was wonder what are good prices for SizeOn and SuperPump250?

The lowest I've found so far is $38.99 for SuperPump (800g 40 servings) and $47.99 for SizeOn (1290g, 30 servings), are these pretty good? they're about $20 below the msrp.