muscle milk

**AKIRA** · 01-14-2008, 11:02 AM

Originally Posted by ss~zoso~ss

just do it all natural like me, with all those shakes and powders, u gotta keep takin em for em to do anything, and if you stop taking them, your body isnt used to it...

all I do is take daily vitamins and work out, fuck protein shit..... my .02

How big are you?

Everyone and their sister thinks, no, believes that at some point, I juiced. Truth be told, I drank a shitload of protein shakes.

Theres a reason why they call protein "building blocks" and getting them all from food would be fucking hard and REALLY expensive. Plus, your tongue will be PISSED.

Chicken, tuna, beef, 5 times a day?! And how portions go, youll need around 2 servings of some sort of meat for every meal. Then you calculate carbs & fat in and youre at a caloric surplus that will most likely result in a fat belly and a skinny wallet.

**86 IROC-Z** · 01-14-2008, 11:19 AM

Originally Posted by ss~zoso~ss

just do it all natural like me, with all those shakes and powders, u gotta keep takin em for em to do anything, and if you stop taking them, your body isnt used to it...

all I do is take daily vitamins and work out, fuck protein shit..... my .02

Protein powder, or as you call it "shit," is for those of us who realize its easier, more efficient, and cheaper than getting the same amount of protein from food sources. I'd like to see your diet, to see where you're getting all your protein from, that is... if you're getting enough in the first place.

**ss~zoso~ss** · 01-14-2008, 01:08 PM

what happens when you stop taking all your protein, and your body gets accustom to having a surplus of protein, what happens when u stop?

**AKIRA** · 01-14-2008, 01:53 PM

huh

**Blitzed** · 01-14-2008, 02:36 PM

Originally Posted by ss~zoso~ss

what happens when you stop taking all your protein, and your body gets accustom to having a surplus of protein, what happens when u stop?

Stop protein and keep working out or stop both? Theres been times where I stopped taking protein shakes so much... I stopped working out due to traveling alot for work ect. I hardly lost any muscle at all. When I'm training hard I'm around 150 pounds, 5'11. Its been about 2 months since I've hit the weights hard and I'm around 160

**86 IROC-Z** · 01-14-2008, 02:38 PM

Originally Posted by ss~zoso~ss

what happens when you stop taking all your protein, and your body gets accustom to having a surplus of protein, what happens when u stop?

You're not serious, right?

**Blitzed** · 01-14-2008, 02:55 PM

I consume inbetween 100-150 grams of protein naturally. So shake or not I have enough to maintain my body

**AKIRA** · 01-14-2008, 02:58 PM

Contrary to popular belief, I hardly have ever consumed 1 gram of protein per lb of BW and I still grew.

Hmm...maybe this was easier when I weighed 143lbs though.

**310stanger** · 01-14-2008, 04:19 PM

Originally Posted by ss~zoso~ss

just do it all natural like me, with all those shakes and powders, u gotta keep takin em for em to do anything, and if you stop taking them, your body isnt used to it...

all I do is take daily vitamins and work out, fuck protein shit..... my .02

haha can we see that pic of you and that 50 cal machine gun that weighs about as much as you do? haha jus breaking your balls bro.

**LS1WS6** · 01-14-2008, 04:40 PM

Originally Posted by ss~zoso~ss

what happens when you stop taking all your protein, and your body gets accustom to having a surplus of protein, what happens when u stop?

are you fucking kidding me

Well what happens when you stop working out, might as well forget about the whole damn thing then and stay skinny/weak or fat and dumpy

**310stanger** · 01-14-2008, 04:41 PM

Originally Posted by LS1WS6

are you fucking kidding me

Well what happens when you stop working out, might as well forget about the whole damn thing then.

haha i was a lil puzzled by that question too. Like what happens if you don't clean your house? or never shower?

**LS1WS6** · 01-14-2008, 04:44 PM

i know what he is getting at and its stupid to think that way. Why work out in the first place, cause if you stop working out your going to shrik to your old self. Of course you have to keep doing things to keep what you got

**310stanger** · 01-14-2008, 04:47 PM

Originally Posted by LS1WS6

i know what he is getting at and its stupid to think that way. Why work out in the first place, cause if you stop working out your going to shrik to your old self. Of course you have to keep doing things to keep what you got

typically its the 130 lb weaklings that talk like that too lol

**AKIRA** · 01-14-2008, 05:22 PM

If you always do what youve always done, you will always get what you always got.

**suede** · 01-14-2008, 08:50 PM

Originally Posted by Blitzed

Stop protein and keep working out or stop both? Theres been times where I stopped taking protein shakes so much... I stopped working out due to traveling alot for work ect. I hardly lost any muscle at all. When I'm training hard I'm around 150 pounds, 5'11. Its been about 2 months since I've hit the weights hard and I'm around 160

EEEEZZZZZZ......Just a we one lol jk

**basballny2** · 01-14-2008, 10:31 PM

if you stop working out you will go back to the way your body was before you started working out, ive done it before, however when you stop taking protein shakes after your body has become accustomed(sc) to them you will loose a little mass and if you dont loose mass you will gain at a much slower rate, theres many different types of protein, just because your eating red meat doesnt mean your getting the TYPE of protein thats in your shakes

**Blitzed** · 01-15-2008, 12:31 AM

Originally Posted by suede

EEEEZZZZZZ......Just a we one lol jk

Whaaa? lol

**ss~zoso~ss** · 01-15-2008, 05:24 AM

Originally Posted by Blitzed

Stop protein and keep working out or stop both? Theres been times where I stopped taking protein shakes so much... I stopped working out due to traveling alot for work ect. I hardly lost any muscle at all. When I'm training hard I'm around 150 pounds, 5'11. Its been about 2 months since I've hit the weights hard and I'm around 160

Originally Posted by LS1WS6

are you fucking kidding me

Well what happens when you stop working out, might as well forget about the whole damn thing then and stay skinny/weak or fat and dumpy

no where in my question does it say "stop working out" , my question is how does your body like it when you've been taking protein for a long time and then one day you stop, i guarentee it will be harder to build muscle naturally having stopped taking protein, because you body wont be used to it

**SSwt00SS** · 01-15-2008, 05:55 AM

No Xplode worked great for me when i was working out...

i've had no side effects from using it other than if i work out really late im still pumped up after my workout and have trouble falling asleep...

**86 IROC-Z** · 01-15-2008, 07:47 AM

Originally Posted by ss~zoso~ss

no where in my question does it say "stop working out" , my question is how does your body like it when you've been taking protein for a long time and then one day you stop, i guarentee it will be harder to build muscle naturally having stopped taking protein, because you body wont be used to it

You talk about protein as if it was something cooked up in a laboratory that just mildly increases muscle growth and a pharmaceutical company just wants to make a buck off it.

Protein is required for muscle growth. If you don't eat any protein at all, you muscles won't grow, but further than that, It's also a required part of everyones diet, a protein deficiency is bad for your health.

The more muscle mass you have, the more protein you have to consume to maintain it. So obviously "once you stop taking it" your muscles will start to deteriorate because nothing is feeding them.