this thread was screaming "look at me" "look at me"... haha and you morons kept posting in the one saying "get out of here and go to the other one" "get out of here and go to the other one"... lmao:D
Printable View
this thread was screaming "look at me" "look at me"... haha and you morons kept posting in the one saying "get out of here and go to the other one" "get out of here and go to the other one"... lmao:D
500 replies! haha
ok for this one 325 weighing 174. Max maybe 10 20 more lbs? 50-60 more if on pcp?
hahaha honestly no... i am entering my third month of creatine... didnt go with the expensive shit this time just generic gnc shit this time and im having the best results ever... my max has been climbing 5 pounds a week for the past 2 months
and i completely changed my routine... dont do more than 4 reps except to warm up