Texas Mini Train March

Printable View

03-05-2008, 07:48 PM
FuhBreezeE

Quote:

Originally Posted by Bowtie_girl30

:hi:

:Ohno: :hide:
03-05-2008, 07:48 PM
ss_caramo

Quote:

Originally Posted by FuhBreezeE

:cheers: YOU come up with a place. :yup:

Will do!
03-05-2008, 07:48 PM
FuhBreezeE

Quote:

Originally Posted by ss_caramo

Will do!

Uh-oh....I'm starting to regret that decision. :lol:
03-05-2008, 07:48 PM
Bottesini

Quote:

Originally Posted by Bowtie_girl30

:hi:

You do make it home quick :D
03-05-2008, 07:48 PM
2000 SS Beast

Quote:

Originally Posted by ss_caramo

Im 30, I keep mine up around 130-140. Every other cardio session I do sprints, like on the bike ill do 2 minutes at 90 rpm, then ill bump the resistance up and jump to like 120rpm for 30 secs, repeating that over and over and the last 5 mins cooldown.

do the eliptical machine. when I first started it was a B till I got use to it
03-05-2008, 07:49 PM
ss_caramo

Quote:

Originally Posted by FuhBreezeE

:sarge:

Tease me about my age and ill beat you with my cane
03-05-2008, 07:49 PM
2000 SS Beast

Quote:

Originally Posted by Bowtie_girl30

:hi:

Hello
03-05-2008, 07:49 PM
Bowtie_girl30

Quote:

Originally Posted by Bottesini

You do make it home quick :D

I was only going about 65-70ish :dunno: Thanks again for helping me out Charles :hug:
03-05-2008, 07:50 PM
2000 SS Beast

Quote:

Originally Posted by ss_caramo

Tease me about my age and ill beat you with my cane

do it
03-05-2008, 07:50 PM
Bowtie_girl30

Hey Edwin, how are you?
03-05-2008, 07:50 PM
FuhBreezeE

Quote:

Originally Posted by ss_caramo

Tease me about my age and ill beat you with my cane

Wanna race? You're either too old or too slow....which is it?
03-05-2008, 07:51 PM
Mr. Luos

Quote:

Originally Posted by Bowtie_girl30

I was only going about 65-70ish :dunno: Thanks again for helping me out Charles :hug:

45 minutes to get there?
03-05-2008, 07:51 PM
2000 SS Beast

Quote:

Originally Posted by Bowtie_girl30

Hey Edwin, how are you?

Did yoga today so I feel good, u?
03-05-2008, 07:51 PM
Mr. Luos

Vah-jay-jay
03-05-2008, 07:51 PM
Bottesini

Quote:

Originally Posted by Bowtie_girl30

I was only going about 65-70ish :dunno: Thanks again for helping me out Charles :hug:

My pleasure, need anymore help feel free to ask. I am a music nerd after all :)
03-05-2008, 07:52 PM
2000 SS Beast

Quote:

Originally Posted by FuhBreezeE

Wanna race? You're either too old or too slow....which is it?

Lets have a threesome then cause I wanna join
03-05-2008, 07:52 PM
Bowtie_girl30

Quote:

Originally Posted by Mr. Luos

45 minutes to get there?

usually how long it takes, I got it down to 20 minutes once
03-05-2008, 07:52 PM
Mr. Luos

Quote:

Originally Posted by Bowtie_girl30

usually how long it takes, I got it down to 20 minutes once

Downhill?
03-05-2008, 07:53 PM
FuhBreezeE

Quote:

Originally Posted by 2000 SS Beast

Lets have a threesome then cause I wanna join

:thumbdn:

Short throw?
03-05-2008, 07:53 PM
ss_caramo

Quote:

Originally Posted by FuhBreezeE

Wanna race? You're either too old or too slow....which is it?

Foot race? Negative ghost rider. Drag race? I might be old, I might be slow, and I may be too old to fight, but I havent forgot how. :buttkick: