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****The "Where is the Train" Train****

This is a discussion on ****The "Where is the Train" Train**** within the AAG Archives forums, part of the Off - Topic / Discussion forums category; Originally Posted by zero_proto marathon training? How fast is your 5k? I am training for triathalons, i eventually want to ...

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    Senior Member MadSeason's Avatar
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    Quote Originally Posted by zero_proto View Post
    marathon training? How fast is your 5k?
    I am training for triathalons, i eventually want to do the iron man.
    i have a 3 mile run I can do in 30 minutes but probably not right now. Too sore and the shortest I've ran in the last month is 4.5

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    Quote Originally Posted by third_shift|studios View Post
    the nationals are coming!!
    national what?

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    O U 8 1 2 Spaz's Avatar
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    burp...

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    Quote Originally Posted by MadSeason View Post
    national what?
    Trans Am Nationals.

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    Rodzilla Tha Cavity Filla zero_proto's Avatar
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    Quote Originally Posted by MadSeason View Post
    i have a 3 mile run I can do in 30 minutes but probably not right now. Too sore and the shortest I've ran in the last month is 4.5
    well if you want to drop some times and build endurance. I would highly suggest doing hilly runs, and intervals for about 8 miles. I run 3 in the high 16's right now, but i am trying to get back down to the low 16's and hopefully 15's again but i am not 18 anymore.

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    i can't stop listening to this song... odd version... i guess cause it's unplugged...

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    Quote Originally Posted by Spaz View Post


    i can't stop listening to this song... odd version... i guess cause it's unplugged...

    Saw them in concert back in 1986 -- Stabler Arena, Bethlehem as I recall.

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    Quote Originally Posted by pajeff02 View Post
    Saw them in concert back in 1986 -- Stabler Arena, Bethlehem as I recall.
    nice!!!

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    Quote Originally Posted by pajeff02 View Post
    Too much of a drive for me... I trust that you will be posting up pics so I can see what I missed.
    I will, but don't get mad b/c everything is cropped at the door line ok?

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    Quote Originally Posted by zero_proto View Post
    well if you want to drop some times and build endurance. I would highly suggest doing hilly runs, and intervals for about 8 miles. I run 3 in the high 16's right now, but i am trying to get back down to the low 16's and hopefully 15's again but i am not 18 anymore.
    hills are always the secret to speedwork, but i live in the midwest

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    Quote Originally Posted by third_shift|studios View Post
    I will, but don't get mad b/c everything is cropped at the door line ok?

    I do not understand. Is this some sort of art/design thing? Oh hell, just get some boobage in the shot and I won't complain.

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    Quote Originally Posted by MadSeason View Post
    hills are always the secret to speedwork, but i live in the midwest
    what about sand???

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    Quote Originally Posted by pajeff02 View Post
    I do not understand. Is this some sort of art/design thing? Oh hell, just get some boobage in the shot and I won't complain.
    nope, b/c i'm a midget who's camera won't see much higher than the door line-C'MON JEFF!

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    My life is a
    Ben Stiller movie.

    so i've recieved 3 calls from 2 numbers a few times today. and they never leave a message. i dont' like to pick up numbers I don't know, and it makes me kinda happy i've not picked up b/c if they are stupid enough to call 3 times and not leave a message, they must not have anything of importance to discuss.

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    Quote Originally Posted by third_shift|studios View Post
    so i've recieved 3 calls from 2 numbers a few times today. and they never leave a message. i dont' like to pick up numbers I don't know, and it makes me kinda happy i've not picked up b/c if they are stupid enough to call 3 times and not leave a message, they must not have anything of importance to discuss.

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    ah fuck!!! some one set off the burglar alarm here... LOUD NOISES!!! LOUD NOISES!!!

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    Quote Originally Posted by third_shift|studios View Post
    nope, b/c i'm a midget who's camera won't see much higher than the door line-C'MON JEFF!

    Uh... I am short too. That's why I never jump on the ts_s midget joke bandwagon post-a-thons.

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    Quote Originally Posted by pajeff02 View Post
    Uh... I am short too. That's why I never jump on the ts_s midget joke bandwagon post-a-thons.
    lol, really?

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    Quote Originally Posted by third_shift|studios View Post
    lol, really?
    aaaaaaaaaaaaaand twiiiiiiiiins...

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