Sleeping

[86 IROC-Z]

I haven't been sleeping for the past 2 months or so.

Bought some Tylenol PM today at the campus bookstore (was all they had that listed drowsiness as an effect)

Anyone know how long it takes to kick in?

[c5z28]

read a dictionary

[67CamaroRSSS]

About 2-3 hours to take full affect. It depends on how much of the appropriate chemical is in what you took.

I use Advil PM myself. 2 tablets = 76 mg of diphenhydramine citrate (which is what makes you drowzy). I also need peace and quiet for it to work. Easy to achieve as I live alone.

[grouch0jr]

I haven't been sleeping for the past 2 months or so.

Bought some Tylenol PM today at the campus bookstore (was all they had that listed drowsiness as an effect)

Anyone know how long it takes to kick in?

id tell you to get drunk, but youre out of booze.

are there any recommendations on the box? i try not to take anything to help me sleep, whether its 'habit forming' or not.

[Smittro]

While you're @ it, look up what happens to people whom don't sleep...

[35th-ANV-SS]

NyQuil has worked for me before.

[Modulistic]

no, you need healthy natural sleep. chew some valerian root and get more exercise. You wanna see pain? Swing by First Methodist, Tuesday nights. See the guys with testicular cancer. That's pain.

[Smittro]

How about a sleep aid? From an actual Dr?

[Y2KPewterSS]

Tylenol PM doesn't always work the best. I hear people all the time telling me it does the opposite in fact. Try some melatonin, it helps promote better sleeping tendencies, you will find it in vitamin areas.

[86 IROC-Z]

read a dictionary

Don't have one, FFFUUUUUUUU-

About 2-3 hours to take full affect. It depends on how much of the appropriate chemical is in what you took.

I use Advil PM myself. 2 tablets = 76 mg of diphenhydramine citrate (which is what makes you drowzy). I also need peace and quiet for it to work. Easy to achieve as I live alone.

2 of these Tylenol PMs net me 50mg of Diphenhydramine HCI. 2-3 hours? FFFUUUUUU-

id tell you to get drunk, but youre out of booze.

are there any recommendations on the box? i try not to take anything to help me sleep, whether its 'habit forming' or not.

Just says take two before bedtime, don't take with alcohol, also mentions that it's not habit forming. Yeah I wish I had booze, FFFUUUUUU-

While you're @ it, look up what happens to people whom don't sleep...

Just looked up sleep deprivation effects, FFFUUUUUUUUUUU-

[wheeliE-maxx]

Dunno about pm, but damn. Cold and sinus pm will knock you the fuck out. I never slept before and my medication does not help. 5 hours of interupted sleep max. Going to try some rose hips, melatonin, or valerian root.

[Smittro]

Don't have one, FFFUUUUUUUU-

2 of these Tylenol PMs net me 50mg of Diphenhydramine HCI. 2-3 hours? FFFUUUUUU-

Just says take two before bedtime, don't take with alcohol, also mentions that it's not habit forming. Yeah I wish I had booze, FFFUUUUUU-


Just looked up sleep deprivation effects, FFFUUUUUUUUUUU-

Yep that's right you'll go crazy..

[86 IROC-Z]

NyQuil has worked for me before.

The bookstore had NyQuil! FFFUUUUUUUUUU-

no, you need healthy natural sleep. chew some valerian root and get more exercise. You wanna see pain? Swing by First Methodist, Tuesday nights. See the guys with testicular cancer. That's pain.

It's been too long since I've seen that movie, FFFUUUUUUUUUUU-

How about a sleep aid? From an actual Dr?

Requires making an appointment, waiting in an oddly smelling waiting room, and talking to a doctor, FFFUUUUUUUUUUU-

Tylenol PM doesn't always work the best. I hear people all the time telling me it does the opposite in fact. Try some melatonin, it helps promote better sleeping tendencies, you will find it in vitamin areas.

Doesn't work? DOES THE OPPOSITE? FFFFFUUUUUUUUUUUUUUUUU-

[cammed goat]

Yep that's right you'll go crazy..

[86 IROC-Z]

On the plus side I feel kinda tired.


Correction, I feel sleepy. I'm always tired.

[cammed goat]

Chamomile tea has worked for me when I needed it.

[86 IROC-Z]

Dunno about pm, but damn. Cold and sinus pm will knock you the fuck out. I never slept before and my medication does not help. 5 hours of interupted sleep max. Going to try some rose hips, melatonin, or valerian root.

5 hours? Luxury

Yep that's right you'll go crazy..

Go crazy?!?!? NOOOOOOOO-... oh, no, wait, nevermind, too late.

[wheeliE-maxx]

Next time go for the cold and sinus pm like I said, it will work better than regular pm atleast in my experience
I get 5 hours interupted meaning waking up every 45 minutes- hour and a half. Sux

[86 IROC-Z]

Chamomile tea has worked for me when I needed it.

That rapper started making tea?

[86 IROC-Z]

I'm gonna go lay down