Sleep

**86 IROC-Z** · 10-06-2009, 09:01 AM

I've been sleeping terribly recently. I can't fall asleep until 4 or 5 and wake up at 7 for class.

Last night I didn't sleep at all, partly due to my sleep problems but mostly due to school obligations.

My question is:

Do I fap and fall asleep right now

or

Do I crack a redbull and see it through to midnight, with the hopes of being tired enough to get a full nights sleep?

P.S. I have 4 redbulls left

**krese** · 10-06-2009, 09:03 AM

Originally Posted by 86 IROC-Z

I've been sleeping terribly recently. I can't fall asleep until 4 or 5 and wake up at 7 for class.

Last night I didn't sleep at all, partly due to my sleep problems but mostly due to school obligations.

My question is:

Do I fap and fall asleep right now

or

Do I crack a redbull and see it through to midnight, with the hopes of being tired enough to get a full nights sleep?

P.S. I have 4 redbulls left

uh, throw away the redbulls dumb ass.. that is prolly why you are not sleeping. take a short nap then go to bed at a normal time.

**310stanger** · 10-06-2009, 09:04 AM

try and ride it out. napping too much now unless you really need it ruins your sleep cycle. If you are a zombie and start seein shit, go to sleep though. I just battled insomnia for about a month in the summer. One of the big parts of it was not staying online all freakin night long. Cut back on working out, overtraining will give you insomnia. Your sleep cycle is way off though.

**67CamaroRSSS** · 10-06-2009, 09:08 AM

You're young. Fap 2 or 3 times in a row then you might fall asleep....

**86 IROC-Z** · 10-06-2009, 09:08 AM

Originally Posted by krese

uh, throw away the redbulls dumb ass.. that is prolly why you are not sleeping. take a short nap then go to bed at a normal time.

It's a 4 pack, haven't drank any yet lul. And none previous.

Originally Posted by 310stanger

try and ride it out. napping too much now unless you really need it ruins your sleep cycle. If you are a zombie and start seein shit, go to sleep though. I just battled insomnia for about a month in the summer. One of the big parts of it was not staying online all freakin night long. Cut back on working out, overtraining will give you insomnia. Your sleep cycle is way off though.

Yeah I figured staying up would be better. Haven't even worked out much in the past week because of school.

***SMWS6TA*** · 10-06-2009, 09:15 AM

Try not to sleep. You'll be out in 10 mins..

**tep98ws6** · 10-06-2009, 09:19 AM

Try to sleep... If you breathe slower for a min or two with your eyes closed, yr body will slow down And you will fall asleep quickly. Don't drink the bull, it'll just make you feel like ass when you crash

**raynor139** · 10-06-2009, 09:26 AM

I find sleep overated.

**c5z28** · 10-06-2009, 09:59 AM

Originally Posted by 67CamaroRSSS

You're young. Fap 2 or 3 times in a row then you might fall asleep....

this almost dozed off a number of times in my econ class.
my pillow will never be the same.

**toi tyme** · 10-06-2009, 10:00 AM

i love sleep..... just dont nap during the day,then youll fall asleep at night

**310stanger** · 10-06-2009, 10:12 AM

Originally Posted by toityme

i love sleep..... just dont nap during the day,then youll fall asleep at night

let me guess, someone in your family is a sleep doctor.

**toi tyme** · 10-06-2009, 10:14 AM

Originally Posted by 310stanger

let me guess, someone in your family is a sleep doctor.

no, thats just an assumption id make

**buswwa** · 10-06-2009, 10:17 AM

Tylenol PM cured my insomnia very quickly.....

**toi tyme** · 10-06-2009, 10:20 AM

that or benadril

**tep98ws6** · 10-06-2009, 10:21 AM

nyquil cocktail

**310stanger** · 10-06-2009, 10:21 AM

sleep md works too

**raynor139** · 10-06-2009, 10:24 AM

Ambien does the trick for me when i need sleep but cant fall asleep. Once that shit takes effect im out for 8 hrs straight. But of course you need either a persciption for it or a friend who is willing to lend you some.

**tep98ws6** · 10-06-2009, 10:29 AM

sleeper hold

**SiggyZ** · 10-06-2009, 10:39 AM

If I'm having trouble falling asleep, I turn on a good baseball game and in next no time, I'm out for the count.

**Benner** · 10-06-2009, 11:22 AM

Something I had to do for a while was starting about an hour before sleep, turn your computer/tv off to help settle your mind, or simply read for a little while.

My dad still does the book part and once he sets it down you can count that he'll be out within 5 minutes.