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  1. 04-28-2008, 09:03 PM #1
    Firebird Phoenix
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    Question Question about Vitamin Pills

    So someone was telling me that apparently vitamins that are the hard kind (not sure the real name for them) are not as good compared to the kind in capsules as you apparently don't absorb majority of the vitamins?? Any truth to this? I take One A Men's and was just wondering if this is indeed true then i'm wasting my time/money. Thank you

    Picture of what I mean by "hard kind" of pills


    Picture of typical capsule kind that have powder or little beads like this one
    Last edited by Firebird Phoenix; 04-28-2008 at 09:04 PM. Reason: Fixed pictures
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  2. 04-28-2008, 09:47 PM #2
    Danger731
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    dOESN'T MATTER, Do research on fat soluable like Vitamin D or water soluable like vitamin C to increase your knowledge.
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  3. 04-29-2008, 04:01 AM #3
    redls1
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    I take like a 6 vitamins in a pack everyday. It does help to curb my appetite. Also have been taking fish oil and another one.
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  4. 04-29-2008, 04:41 AM #4
    Spaz
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    drink beer and eat cheese...
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  5. 04-29-2008, 04:51 AM #5
    derrinx
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    what kinda cheese!?!
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  6. 04-29-2008, 07:10 AM #6
    redls1
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    Toecheese Lol!!!!!!!!!!!!!!!1
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