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Thread: Lost a little weight.....quickly
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02-02-2009, 10:41 AM #1
- Join Date
- Aug 2005
- Location
- Thornton, CO
- Posts
- 23,773
Red Tint Jewelcoat- 2008 Trailblazer SS
Lost a little weight.....quickly
So, just short of three months ago, I weighed in at 253-254 pounds.
This morning.....190.2 pounds.
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02-02-2009, 10:46 AM #2
holy crap, good job dude, whats your secret?
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02-02-2009, 10:49 AM #3
- Join Date
- Aug 2005
- Location
- Thornton, CO
- Posts
- 23,773
Red Tint Jewelcoat- 2008 Trailblazer SS
Burn at least 1200 calories a day jogging on an eliptical. Some days probably close to 1800-1900.
Lifting some light weights now as well.
Eat chicken, turkey, veggies, fruits. Drink mostly only water.
Protein shake in place of lunch.
No supplements aside from the protein shakes.
Splurge once in a while. Not often though. Probably will tonight.
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02-02-2009, 10:53 AM #4
- Join Date
- Jan 2006
- Location
- Denver
- Posts
- 562
Red- 99 TA
Sounds more like you gave birth.
Congrats.
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02-02-2009, 10:58 AM #5
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02-02-2009, 11:11 AM #6
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02-02-2009, 11:28 AM #7
Dood, lay off the meth.
JK
congrats and good job!
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02-02-2009, 11:29 AM #8
- Join Date
- Aug 2005
- Location
- Pittsburgh, PA
- Age
- 42
- Posts
- 21,720
My life is a- Ben Stiller movie.
got you sexy beast?
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02-02-2009, 11:33 AM #9
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02-02-2009, 11:33 AM #10
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02-02-2009, 11:36 AM #11
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02-02-2009, 11:46 AM #12
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02-02-2009, 11:53 AM #13
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02-02-2009, 12:38 PM #14
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02-02-2009, 12:39 PM #15
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02-02-2009, 12:42 PM #16
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02-02-2009, 12:44 PM #17
- Join Date
- Sep 2007
- Location
- Philly+Glenmoore, Pa
- Age
- 35
- Posts
- 4,703
Pewter Metallic- 2002 Trans Am WS6 M6 D1SC
Congrats Curt! Thats a damn good improvement.
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02-02-2009, 12:48 PM #18
- Join Date
- Dec 2002
- Location
- n/w chicago
- Age
- 54
- Posts
- 6,932
black- 2000 nhra edition formula
sounds like the my wife is a bitch diet and my nerves are making me lose a lot of weight .
i went threw above diet years back.2000 nhra edition formula
a few bolt ons, 379 rwhp
11.96 @113.25
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02-02-2009, 01:33 PM #19
Congrats on the weight loss.....gotta get my lazy ass of the couch and do the same thing.
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02-02-2009, 01:43 PM #20
- Join Date
- Oct 2007
- Location
- Beaver Dam KY
- Posts
- 7,745
79 T/A -91 Firebird- 1998 Trans Am -Oynx Black
Hell you can maybe break 11.7 now.
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