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How much do you bench?

This is a discussion on How much do you bench? within the Almost Anything Goes forums, part of the Off - Topic / Discussion forums category; this thread was screaming "look at me" "look at me"... haha and you morons kept posting in the one saying ...

  1. #501
    LS1 chosen son lemons12's Avatar
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    this thread was screaming "look at me" "look at me"... haha and you morons kept posting in the one saying "get out of here and go to the other one" "get out of here and go to the other one"... lmao

  2. #502
    Super Senior Member derrinx's Avatar
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    500 replies! haha

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    down in it 310stanger's Avatar
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    Quote Originally Posted by derrinx View Post
    this thread rules haaha

    315 decline, 285 flat weighing about 176. ive been going up like crazy the last month i love it
    juicer!

  4. #504
    R/A T/A SS/CETA's Avatar
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    Quote Originally Posted by ATCharming View Post
    HAHA Tis the truth.

  5. #505
    No fat chicks 2000 SS Beast's Avatar
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    ok for this one 325 weighing 174. Max maybe 10 20 more lbs? 50-60 more if on pcp?

  6. #506
    Super Senior Member derrinx's Avatar
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    Quote Originally Posted by 310stanger View Post
    juicer!
    hahaha honestly no... i am entering my third month of creatine... didnt go with the expensive shit this time just generic gnc shit this time and im having the best results ever... my max has been climbing 5 pounds a week for the past 2 months

    and i completely changed my routine... dont do more than 4 reps except to warm up
    Last edited by derrinx; 11-10-2008 at 09:53 AM.

  7. #507
    Super Senior Member derrinx's Avatar
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    Quote Originally Posted by 2000 SS Beast View Post
    ok for this one 325 weighing 174. Max maybe 10 20 more lbs? 50-60 more if on pcp?
    its very possible... ill post a vid of me doing 315 on decline haha... ill be doing that on flat soon enough weighing less than 180

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