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Thread: Sleep
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10-06-2009, 09:01 AM #1
Sleep
I've been sleeping terribly recently. I can't fall asleep until 4 or 5 and wake up at 7 for class.
Last night I didn't sleep at all, partly due to my sleep problems but mostly due to school obligations.
My question is:
Do I fap and fall asleep right now
or
Do I crack a redbull and see it through to midnight, with the hopes of being tired enough to get a full nights sleep?
P.S. I have 4 redbulls left
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10-06-2009, 09:03 AM #2
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10-06-2009, 09:04 AM #3
try and ride it out. napping too much now unless you really need it ruins your sleep cycle. If you are a zombie and start seein shit, go to sleep though. I just battled insomnia for about a month in the summer. One of the big parts of it was not staying online all freakin night long. Cut back on working out, overtraining will give you insomnia. Your sleep cycle is way off though.
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10-06-2009, 09:08 AM #4
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2002 Z28 A4 NBM- Sadly now demodded :(
You're young. Fap 2 or 3 times in a row then you might fall asleep....
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10-06-2009, 09:08 AM #5
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10-06-2009, 09:15 AM #6
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Navy Blue Metallic- 98 T/A w/ mods, 00 FBVert
Try not to sleep. You'll be out in 10 mins..
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10-06-2009, 09:19 AM #7
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Arctic White & Black- '98 WS6 M6 - SWAPTIME!
Try to sleep... If you breathe slower for a min or two with your eyes closed, yr body will slow down And you will fall asleep quickly. Don't drink the bull, it'll just make you feel like ass when you crash
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10-06-2009, 09:26 AM #8
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I find sleep overated.
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10-06-2009, 09:59 AM #9
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10-06-2009, 10:00 AM #10
i love sleep..... just dont nap during the day,then youll fall asleep at night
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10-06-2009, 10:12 AM #11
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10-06-2009, 10:14 AM #12
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10-06-2009, 10:17 AM #13
Tylenol PM cured my insomnia very quickly.....
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10-06-2009, 10:20 AM #14
that or benadril
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10-06-2009, 10:21 AM #15
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Arctic White & Black- '98 WS6 M6 - SWAPTIME!
nyquil cocktail
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10-06-2009, 10:21 AM #16
sleep md works too
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10-06-2009, 10:24 AM #17
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Ambien does the trick for me when i need sleep but cant fall asleep. Once that shit takes effect im out for 8 hrs straight. But of course you need either a persciption for it or a friend who is willing to lend you some.
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10-06-2009, 10:29 AM #18
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Arctic White & Black- '98 WS6 M6 - SWAPTIME!
sleeper hold
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10-06-2009, 10:39 AM #19
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If I'm having trouble falling asleep, I turn on a good baseball game and in next no time, I'm out for the count.
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10-06-2009, 11:22 AM #20
Something I had to do for a while was starting about an hour before sleep, turn your computer/tv off to help settle your mind, or simply read for a little while.
My dad still does the book part and once he sets it down you can count that he'll be out within 5 minutes.
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