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  1. #1
    I keel you! Blitzed's Avatar
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    Break through at the gym

    I did 285 on bench press and a set of 12 at that. I'm fuckin stoked! so close to breaking the magical 300 mark I set for myself


    IB4Weaksauce

  2. #2
    Moderator doberman 152's Avatar
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    2016 Silverado Z71
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    Why lift weights, their heavy...

  3. #3
    Member state69champ's Avatar
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    Thats lame..

    My babys momas grandpappys deaddog did that 12 years ago. GTFO.

  4. #4
    I keel you! Blitzed's Avatar
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    Black as Wesley Snipes
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    Quote Originally Posted by doberman 152 View Post
    Why lift weights, their heavy...Click for full size
    I only lift weights when I'm not

    A: Masturbating

    B: typing

  5. #5
    I keel you! Blitzed's Avatar
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    Black as Wesley Snipes
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    Quote Originally Posted by state69champ View Post
    Thats lame..

    My babys momas grandpappys deaddog did that 12 years ago. GTFO.


    LMFAO

  6. #6
    Senior Member SeVeReDiStOrTiOn's Avatar
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    Set of 12 at 285....you could put up over 300. Good job bro....you're stronger than me that's for sure.

  7. #7
    I keel you! Blitzed's Avatar
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    Black as Wesley Snipes
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    Quote Originally Posted by SeVeReDiStOrTiOn View Post
    Set of 12 at 285....you could put up over 300. Good job bro....you're stronger than me that's for sure.
    We'll see, I'm sore as fuck today. Last night I told some guy I was talking to at a McDonalds and hes like "SHIET DAWG, 285 aint SHIT!!!!!!!!!!!!!!!!!" silly bastard.


    And some guy told me in the gym as I'm doing the shit *highschooler* he said he could do 300 last week but cant now because he took that week off for foot ball LOL. When monday rolls around I'm pushing the big 300 even if it means I crap my pants

  8. #8
    Member state69champ's Avatar
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    I hope your O-ring explodes.

  9. #9
    Grand Imperial Wizard Sarge's Avatar
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    Good lift.....

  10. #10
    Senior Member SeVeReDiStOrTiOn's Avatar
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    Quote Originally Posted by Blitzed View Post
    We'll see, I'm sore as fuck today. Last night I told some guy I was talking to at a McDonalds and hes like "SHIET DAWG, 285 aint SHIT!!!!!!!!!!!!!!!!!" silly bastard.


    And some guy told me in the gym as I'm doing the shit *highschooler* he said he could do 300 last week but cant now because he took that week off for foot ball LOL. When monday rolls around I'm pushing the big 300 even if it means I crap my pants
    Don't hurt yourself man, I jacked my shoulder lifting about 6 months ago and it completely halted my lifting...sucks ass. I'm still pounding down tons of proteins to maintain muscle but that only works for so long...

  11. #11
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    Good job,what your body weight.Do you use and protein shakes or anything like that?

  12. #12
    Ebaaaaaaaaa Speedy_Gonzales's Avatar
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    not bad

  13. #13
    I keel you! Blitzed's Avatar
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    Quote Originally Posted by markarvidson View Post
    Good job,what your body weight.Do you use and protein shakes or anything like that?
    no protein shakes or anything, just eating. I weigh in at 170, I'm 5'11



    I got down to 150's, but I've since added it back the right way. I have some egg protein in the kitchen if I for any reason- don't get what I need for the day.

  14. #14
    I keel you! Blitzed's Avatar
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    Black as Wesley Snipes
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    Quote Originally Posted by SeVeReDiStOrTiOn View Post
    Don't hurt yourself man, I jacked my shoulder lifting about 6 months ago and it completely halted my lifting...sucks ass. I'm still pounding down tons of proteins to maintain muscle but that only works for so long...
    I'm careful, too careful... I feel I need to push myself more. I will try my best not to injure anything

  15. #15
    Impounded 86 IROC-Z's Avatar
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    Quote Originally Posted by markarvidson View Post
    Good job,what your body weight.Do you use and protein shakes or anything like that?
    Protein shakes are what you use if you can't get your daily protein need from the food you eat. It is always better to get protein and other nutrients from real whole food.

  16. #16
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    Thats what I was always told and do,but why is there such a big market for all those products?

  17. #17
    I keel you! Blitzed's Avatar
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    Quote Originally Posted by markarvidson View Post
    Thats what I was always told and do,but why is there such a big market for all those products?
    I am allergic to Whey, so I can only consume egg protein. I'm about to have lunch, it is 1 large chicken breast... by large I mean about a pound, around 60-80 grams of protein, it is chopped up and put into some Kraft Delux mac and cheese with contains 15 grams of protein. I also have some broccoli in there because its tasty. But I only drink water so theres my carbs and shit.


    eating healthy isn't hard to do, and not much more expensive

  18. #18
    Member 2fast2blegal's Avatar
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    Be careful man. i was 6'2 when i stared to squat and i was doing most in my class. i maxed out at 415. after a month of working i measured my self and i was 6'1 and then a month later 6'0 and now im an embarrassing 5'11. so know i stopped lifting and im happy haha i dont know if its the same for bench but i know it somehow can be bad for you

  19. #19
    Senior Member SeVeReDiStOrTiOn's Avatar
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    Quote Originally Posted by Blitzed View Post
    I am allergic to Whey, so I can only consume egg protein. I'm about to have lunch, it is 1 large chicken breast... by large I mean about a pound, around 60-80 grams of protein, it is chopped up and put into some Kraft Delux mac and cheese with contains 15 grams of protein. I also have some broccoli in there because its tasty. But I only drink water so theres my carbs and shit.


    eating healthy isn't hard to do, and not much more expensive
    There's 30 grams protein in a 3.5 oz boneless breast...so your huge pounder would be like 140 grams protein not including the mac n' cheese. If I was you i'd eat that in two meals...otherwise you'll prob shit some of it out.

  20. #20
    Super Senior Member derrinx's Avatar
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    Quote Originally Posted by Blitzed View Post
    no protein shakes or anything, just eating. I weigh in at 170, I'm 5'11



    I got down to 150's, but I've since added it back the right way. I have some egg protein in the kitchen if I for any reason- don't get what I need for the day.
    wow... very impressive... ive been off for about two months and starting to hate myself for doing it... everythig is going to shit... arms, pecs, back, legs...
    anyways that was my goal too by next may.... this year up at school i got to 265 for one rep while wieghing 175.. i'm 5'11 too

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