Depression?

**ztrouble** · 05-21-2008, 04:00 PM

Anyone ever deal with it and how did you deal with it? I'm not talking want to kill myself type stuff. Most of the time I just feel numb or empty, disassociated with people. Things that used to make me happy dont anymore.... idk what to do but this shit has been going on way too long

**Nitro_Junkie97** · 05-21-2008, 04:05 PM

i dont know what to say but ive been kinda going throughthe same thing lately

**02cetransam** · 05-21-2008, 04:06 PM

go on vacation and relax. Take a step away from reality. Try working out or meeting new people. Dont work as much. Increase the sex life. These will all help.

**ZAPFOOL!!** · 05-21-2008, 04:08 PM

get laid

**ztrouble** · 05-21-2008, 04:09 PM

Originally Posted by ZAPFOOL!!

get laid

doesn't work. twice last weekend and i still feel like this

**redls1** · 05-21-2008, 04:10 PM

Im diagnosed bi polar and have had numerous bouts of depression. Best advice Ive heard or can give is this. Talk to freinds or family. Dont shut yourself off from stuff. Stay active. Go for a walk or work out. Open the blinds for some sunshine.

**ZAPFOOL!!** · 05-21-2008, 04:11 PM

Originally Posted by ztrouble

doesn't work. twice last weekend and i still feel like this

with girls

**Spaz** · 05-21-2008, 04:38 PM

i've got manic depression.. one minute i'm happy as hell.. next minute i'm pissed off... i get mad that i'm sad and take it out on every one....it's a bit hard to explane... i got a cat... i sit there and pet my cat... that cheers me up...

**Nitro_Junkie97** · 05-21-2008, 04:55 PM

Originally Posted by Spaz

i've got manic depression.. one minute i'm happy as hell.. next minute i'm pissed off... i get mad that i'm sad and take it out on every one....it's a bit hard to explane... i got a cat... i sit there and pet my cat... that cheers me up...

i just got this really funny image in my head.

**Nhra Firebird** · 05-21-2008, 05:02 PM

I am watching a show on tv about Depression

**Hi-Po** · 05-21-2008, 05:58 PM

Originally Posted by Nitro_Junkie97

i just got this really funny image in my head.

funny images are not depressing at all.

**Mr. Luos** · 05-21-2008, 06:00 PM

Originally Posted by ZAPFOOL!!

get laid

How would you know that helps??

**Nhra Firebird** · 05-21-2008, 06:02 PM

Originally Posted by Mr. Luos

How would you know that helps??

**Y2KPewterSS** · 05-21-2008, 06:04 PM

Effexor XR

**Nitro_Junkie97** · 05-21-2008, 06:17 PM

Originally Posted by Hi-Po

funny images are not depressing at all.

haha. not at all. i just got it again.

**Speedy_Gonzales** · 05-21-2008, 06:43 PM

exercise, sunshine, friends, hot sex, family and meds if needed.........not in any certain order ..............we all have good/bad times in life. To be honest if you want to get a dose of just how good you really have it, go visit a nursing home and see their quality of life. You will come out thankful

**SeVeReDiStOrTiOn** · 05-21-2008, 06:54 PM

Improving your body really helps...like speedaddict said get some exercise, sunshine and some sexy time. All three release endorphins that will make you feel better about yourself and life in general.

**Speedy_Gonzales** · 05-21-2008, 06:58 PM

Originally Posted by SeVeReDiStOrTiOn

Improving your body really helps...like speedaddict said get some exercise, sunshine and some sexy time. All three release endorphins that will make you feel better about yourself and life in general.

yep............and when I say exercise not walking (which is good if you are not able to do anything else) I am talking about heart pumping cardio exercise

**doozjamann** · 05-21-2008, 07:04 PM

Originally Posted by 02cetransam

go on vacation and relax. Take a step away from reality. Try working out or meeting new people. Dont work as much. Increase the sex life. These will all help.

Definitely get a vacation. Try some new things. Working out (nice looking women at the gym) rock climbing, something new. Sounds like you're in a rut.